Apply BRONZE ME generously before sun exposure onto clean, dry skin using the FRÉ body tanning brush for a streak-free result. Use one full pump for each of the following areas: arm, stomach, décolleté, shoulders. Apply one full pump per leg and distribute the formula evenly across 5 areas for a glowing, tanned finish. Gently buff each area in circular motions using the body tanning brush until fully applied and blended into your skin. Layer for a deeper color. Wash hands after application. Color may transfer to surfaces/fabrics – use caution during application. Wait 60 seconds for BRONZE ME to dry before getting dressed. Easily washable. Reapply after 80 minutes of swimming or sweating, immediately after towel drying, or at least every two hours.