The FRÉ Effect: Kelsey Arneson

Every month we explore how FRÉ has transformed the skin of one of our ambassadors.

@kelseyarnesonfitness

About me: I'm a very busy gal who is always on the go. Between being a Doctor of Chiropractic, a health and fitness coach, and IG influencer, I am constantly headed from one place to the next. That's how I like it, believe it or not :)

My skincare journey
I have some oil on my skin most days from working out, but it is not overly oily by any means. What I really struggle with is acne scarring. In grad school, I was under a lot of stress that always led to breakouts. Now, I tend to struggle the most with the red spots left over on my skin from the acne!

"I felt like I had to choose between having clear skin and not working out versus having breakouts and working out."

I always had decent skin growing up. I would have breakouts here and there, but it didn't get bad until I went to college. I really struggled there and had a hard time finding a routine that worked for me, because I was so busy. I struggled with products that left my skin feeling oily and greasy all the time. I was an athlete in high school and college as well as a trainer, so I was always sweating. I felt like I had to choose between having clear skin and not working out versus having breakouts and working out. I didn't think that I could have clear skin and be active.

Transforming my skin
It wasn't until I was in grad school that I started to use FRÉ and I began to notice a difference. I tried every cream that doctors recommended and nothing worked for me until I got FRÉ :) I started with the123FRÉ Set and my collection grew from there :)

Increasing my water intake also really helped my skin in grad school! I think my skin was so oily and holding onto the oil, because I was dehydrated most of the time!

My daily routine
My skin is 100X better today. I have a solid routine down that I use every morning and every night with FRÉ. It takes the guesswork out of what I need to do to make sure my skin stays healthy. I really do not have time to have a skincare routine that has 27 steps. It would never fit into my schedule. Like I said, I am always on the go, so I need things to be efficient!

I useC ME andGLOW ME in the morning before my make up. Then, I set it withREFRESH ME. At night, I wipe off all of my makeup withCLEANSE ME, and then I useC ME again. Finally, I put onRECOVER ME. It's what has worked the best for me long term and finally helped me get rid of those red spots on my face!!

My first impression of C ME
I was SHOCKED at how fast it started working when I addedC ME into my routine. That is the only thing I have changed in the last month and I think it really was the golden ticket. WithC ME, I felt like I was finally able to reduce the redness of the scarring. Now that I have been usingC ME twice a day for more than a month, I have noticed that it actually has started to even out the pigment in my skin! :) I need to stock up so that I don't run out!

"With C ME, I felt like I was finally able to reduce the redness of the acne scarring."

Loving FRÉ
FRÉ really is made for active women. It is constantly in my family's stockings. I also give FRÉ as little gifts to friends; I feel comfortable giving them FRÉ, because they are products that I know will work. You can't go wrong with any of the products. I have every single one, and I love them all. I won't ever use another skincare brand; FRÉ is the only one I use, because it's been the only one that works!